Paraplegic woman adaptive life of sci vs motherhood

Proper Back Care for Healthcare Workers

If you are a nurse or caregiver, then you know the importance of protecting both yourself and your patient when you are working. However, many healthcare professionals get back injuries or strains when they are transferring patients, lifting equipment or moving supplies, and some patients are injured as well. This is why it is extremely important that you use every precaution necessary to protect everyone involved.

The End of Neck Pain: Chiropractic + Therapeutic Exercise

If you have ever suffered from neck pain, you might find this article of interest. Learn a conservative and safe way to manage your neck pain.

Yoga for Back Pain Relief

Yoga means “union” in Sanskrit, the ancient language of India the home of yoga. The practice of yoga for back pain is becoming more popular as studies show the benefit for people with back pain. As the number of people who suffer from back pain continues to grow, more and more people are turning to yoga as a treatment to help.

The Best Mattress for Back Pain

Sleeping is very important to our overall health, and especially to the benefit of our spine. Sleeping rests our body and reinvigorates us for another day, bad sleep can make health problems worse. One of the most important requirements for a good night’s sleep is a good mattress. Many people are not sure what is the best mattress for back pain, and it isn’t an easy question but one which we will try to answer here.

Lower Right Back Pain – The Facts

Our experts look at the causes of and some treatments for lower right back pain, to help you get better sooner. We look at the symptoms in more detail, and what some of these might mean to you, to help you understand your lower right back pain more fully.

Correcting Forward Head Posture

Forward head posture is just what it sounds like. Learn how this postural dysfunction causes pain and how you can fix it.

Fast Treatment for Sciatica

Sciatica is a condition that causes pain in the lower back area or the legs. The condition comes from irritation of the sciatic nerve and can be a very painful problem. The sciatic nerve is the largest nerve in the human body, starting from the nerve roots located in the spinal cord in the lower back area and down to the legs via the buttock area.

Posture Exercises For Back Pain

Good posture is very important for the health of your spine and overall body. If you have good posture, the muscles and joints will be aligned properly and balanced to be able to support the daily physical activities. The problem is that most people do not have correct posture and this can lead to any problems in the future. Posture exercises can help to improve your posture and overall health.

Treatment for Spondylolisthesis

About six percent of adults have spondylolisthesis. Though many have pain and movement limitation, others do not. What’s the secret to living with spondylolisthesis?

How to Treat Scoliosis

The human spine is made to be able to move and help our bodies rotate. There are natural curves in the spine that are necessary. However, there is a condition, scoliosis, where the curvatures of the spine are abnormal and can cause deformities.

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