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Disregarded Causes of Back Pain

Today, back pain is a very common complaint among adults between 35 and 55 years. According to some recent studies, approximately 80% of all Americans have suffered this pain at least once in their lives.

The Cause of Slow But Steady Upper Back Pain

Difficulty breathing, feelings of heart palpitations, neck pain and headaches are all disturbing symptoms of upper back stiffness (or joint restriction). It can cause a lot of discomfort when it is present. Read more about what causes upper back pain and joint restriction here…

When Pain Becomes Its Own Disease, Not A Symptom: Two Theories

Why do some people experience pain without a correlating painful stimulus? Two interconnected theories suggest why, lighting the way for more effective treatment.

Risk Factors For a Hamstring Injury

Hamstring injuries are common among sports players and fitness enthusiasts. Learn what the main risk factors are and how to prevent injury.

Anxiety and Back Pain: Causes and Reliefs

Pain is very disturbing and back pain is one of the most common pain people experience. If you are suffering from back pain; depression, anxiety could be the reason for that. Back pain from anxiety is the reason why so many people seek for help.

Do Not Let Your Back Dictate Your Life – Best Ways to Discover a Chiropractor to Heal You

Understanding how to locate a good chiropractor is a simple necessity if you have a backache. A close friend should be sought for advice on which chiropractor to visit when it comes to dealing with your back. As you evaluate your selection, take a minute to go through some valuable things to consider with a chiropractor.

The Best and Worst Exercises To Do For Your Lower Back Pain

Back pain plagues 80% of U.S. adults. Unfortunately, 88% of people say it recurs throughout the year. It can range from an occasionally ache to debilitating chronic pain that prevents you from doing your normal activities. At it’s worst it disrupts sleep, work, exercise, can cause sleep deprivation, weight gain and depression. If you suffer from back pain you don’t need the statistics to tell you that it decreases your quality of life. You are also an expert at learning what hasn’t worked for you. It may be time to explore your options again. Some of the very things that were once recommended are now thought to contribute to problems.

Spinal Fusion: Lenient Insurance Policies Encourage Overuse

Spinal fusion surgery is a last resort. One study shows how a lenient insurance policy may encourage over-reliance on the procedure, leaving patients at greater risk.

Spinal Stenosis: Just the Facts

More and more people are being diagnosed with spinal stenosis, but many don’t know what it is. Is it dangerous? Can it be helped?

3 Tips for Reducing Low Back Pain – Movement, Looking at the Bigger Picture and Intervention

One of the most common conditions people come into my office wanting help with is chronic low back pain. If you’re like many of my clients, you might be frustrated in dealing with it: it prevents you from doing things you enjoy doing (not to mention things you need to do!), keeps you up at night tossing and turning, and just generally decreases your quality of life. Here are some things to consider and help you find long-lasting relief!

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