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Yes! Your Body Does Talk!

I am in some serious trouble! I have been active since the day I jumped out of the womb. For the first time in my life I have a lower back injury and it has hit me hard!

Introduction to Decompression of Back

There are many reasons why someone suffers from lower back pain. Common reasons include injuries and aging. Our spine is naturally protected by the vertebrae and cushioning it are the intervertebral disks.

Rib, Chest and Upper Back Pain Causes

Rib pain often causes alarm among those who feel it since it is felt in and around the chest. It is important to know all potential causes, not just the most dangerous ones.

Lower Back Pain Suggestions That You Simply Cannot Let Pass You By

These days it seems that lots of people can scarcely get through the day free of struggling with some kind of lower back pains. It is very helpful to be aware of how and why you are having this challenge in order to have a healthier life. Use this article for the most effective tips and techniques to help with your back aches.

Slipped Disc Treatments

One of the most common injuries is a slipped disc. The injury can affect any vertebrae in our spine but mainly occurs in the lumbar back region. What happens is the disc ruptures with the leaking of the gel-like substance that is in the disc, the disc can also bulge and stick out between the vertebrae. There are many different slipped disc treatments, which we will explore here.

Banish Your Back Pain!

How’s your pregnant tummy coming along? As it grows, do you find it makes a great resting place for your hands? If you answered Yes, I’m not surprised – I often see pregnant women using their bellies as armrests. And just as OFTEN, I see pregnant women rubbing their backs to ease their lower back PAIN! Yes, pregnancy and back pain definitely DO go hand in hand. Although I was fortunate enough to only suffer from it a couple of times – when the pain hit, it hit hard! To get you through your pain, here are some great TIPS to help you out…

Common Lower Back Pain Causes

Back pain can have a massive impact on our life, preventing us from working, playing or doing the basic functions of everyday life. Most of us will suffer from back pain at least once in our life, especially lower back pain, the most common type of back pain. We will look at the lower back pain causes and identify some prevention methods.

Why Athletes Are Choosing To Use Medical Equipment At Home

Many athletes are choosing to buy and use their own medical supplies and equipment at home. Products such as ultrasound machines and Transcutaneous Electrical Nerve Stimulation (TENS) devices are becoming common place in active homes around the world.

Prolapsed Disc: A Serious Back Injury

There are many people who suffer from a prolapsed disc each year. The pain from such an injury can be very strong, especially if the injury occurs in the lower back area. Complications can also stem from a prolapsed disc, such as the nerves near the disc can become irritated or pressed by the disc, a very painful side-effect of a prolapsed disc.

Options for Back Pain Sufferers

Back pain: Just about everybody suffers from the nagging to excruciating pain at some point in their lives; most often in the lower back. But why should this be so?

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