Paraplegic lady on adaptive walker

Is Spinal Surgery in Your Best Interest or Your Surgeon’s?

Have you been thinking about back surgery? Before you make up your mind let’s discuss a few facts.

Back Pain Treatments That Work

Chronic back pain can be life-altering. Often brought on by an initial injury of some kind, pain in the back is a leading reason why people seek out help from a physician. If left untreated, spine pain can seriously affect a person’s quality of life.

Don’t Live With Back Pain! Use These Tips From A Family Chiropractor To Reduce It

Don’t live with back pain! Instead, use these tips from a family chiropractor to relieve your pain. Nearly 70% of all adults report that they have some sort of aches and pains in their back muscles or along their spine.

Using an Ironman Inversion Table for Inversion Therapy

Back pain has become a concern to medicinal practitioners worldwide. A lot of effort has gone into studying this problem to come up with solutions using therapy, treatment and prevention. Much of this condition can be caused by stress in the muscles. Inversion therapy is one of the methods being used to treat this condition. It involves using a special table to invert the body from the upright position to many different angles that decompress the spine, stretch the muscles and relax the body. The Ironman inversion table is one of the special kinds of equipment developed to achieve this.

Why Opt for Conservative Care for a Disc Herniation?

Many people who suffer from leg pain, back pain, abnormal lower extremities functions or an excess of weakness in the legs, and generally diagnosed to be suffering from a herniated disc. So how can it be determined that a person has a herniated disc and how can it be treated?

Home Remedies for Lower Back Pain Using Medicinal Essential Oils

Lower back pain, especially chronic pain makes your life miserable. As chiropractors teach us, the overall health and alignment of the spine is an important key to our overall wellness. This “raindrop” technique using medicinal grade essential oils offers remarkable restorative benefits not only for lower back pain but also for many other health conditions like headaches, emotional distress, respiratory issues, digestive distress, and much more. Learn how it is done here.

Look to the Ironman Essex 990 Inversion Table for Relief From Back Pain

Back pain can be quite uncomfortable and over a period of time it can cause the body to feel fatigued and overwhelmed. If you are looking for relief from back pain and are thinking about purchasing an inversion table, the Ironman Essex 990 Inversion Table may be the ideal product to consider as this exercise equipment has been specifically designed to provide relief from discomfort associated with back pain and muscle pain.

Back Pain Flare Ups

You are the best judge of what your body and back can tolerate. Only you have the power to manage your activities so you avoid back pain. Flare ups are a fact of life, but knowing your triggers and listening to your body can reduce them and hopefully prevent flare ups from recurring.

Factors Associated With the Success or Failure of Physical Therapy for Back Pain

Exercise is one of the most common components of back pain treatment, but it doesn’t work for everyone. Learn ways to increase the likelihood of treatment success.

The Myths and Misconceptions of Pilates

The following is a short summary around some of the misconceptions of Pilates. Over the past 15 years there has been an explosion in demand for Pilates. In its simplest form Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice Pilates has proven results improving physical health as well as aiding the prevention and recovery from injury.

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