Preventing Neck and Back Pain in Golfers
Common golf-related issues include lumbar pain, shoulder and neck injury, muscle strain, and tendonitis. The average golfer typically plays approximately 37 rounds per year and spends many more days practicing, so it is not surprising that the rate of injuries is on the rise.Treating Back and Neck Pain With Disc Decompression Therapy
Chronic back and neck pain affects millions of people. Most people resort to medications to handle their symptoms and if the pain and dysfunction are severe enough, they undergo surgery.When Back Pain Strikes, What Are Your Options?
Back pain is a very common complains of almost every person in the world. It is the agony felt in the back from other structure of the spine such as the muscle, nerves, joints and bones. This body suffering could be subdivided depending on the part in which pain could be felt.Tips From A Chiropractor – Dietary Methods That Reduce Pain And Inflammation
There is a growing body of evidence showing that long term medication usage is contraindicated for chronic pain. All sorts of problems are arising for people who enduldge in the daily Aspirin and/or Motrin. At least 16,500 NSAID-related deaths occur annually in arthritis patients alone; patients with osteoarthritis or rheumatoid arthritis are 2.5 to 5 times more likely to be hospitalized for NSAID-related gastrointestinal events. Singh G. Recent considerations in nonsteroidal anti-inflammatory drug gastropathy. Am J Med. 1998;105:31S-38S.Tai Chi for a Good Back
Tai Chi focuses a great deal on the back and its use – what can we learn for daily life? Here are some personal thoughts on how Tai Chi fits into the mix of approaches to “bad back” syndrome arising from deterioration of posture and poor habits of body use.5 Gym Exercises That May Hurt Your Spine
Regular exercise is good for our body and it lowers the risk of cardiovascular diseases. Many people thus have the impression that all kinds of exercise are good and safe. Due to time constraints, many of us choose to work out in a gym.Known Remedies That Treat Back and Neck Pain
Most people today are asking how they can treat back and neck pain. It’s shockingly true that back and neck pain are some of the most common conditions that affect people today.3 Common Postural Mistakes That Cause Back Pain
Back pain is often caused by poor posture. Are you making one of these three common postural mistakes?Inversion Table Therapy – The Best Solution for Back Pain
Back pain is a problem for many people especially as they age, and can greatly affect your quality of life. Medication and constant visits to doctors costs money and doesn’t always help the problem. Inversion therapy has been proven to help back pain, and this article takes a look at what it does, and if it is right for you.Discover Gravity Inversion Tables
If you find your body getting stiff and sore at the end of the day then gravity inversion tables may well be the answer. They provide an easy way to stretch out your spine, joints, and muscles – and bring many people relief from pain on a daily basis. This article discusses the benefits of gravity inversion tables, and some tips if you are looking to buy one.