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Understanding Sciatica

What is sciatica? Sciatica is pain in the lower back or hip that radiates down into the buttock and back of the leg along the sciatic nerve, often into the foot. Each nerve carries signals for motor control of several muscles in the lower leg as well as sensation to the lower leg.

Necessary Preparation Work Before MRI Scan

Magnetic Resonance Imaging (MRI) is a medical imaging technique used in radiology to visualize internal structures in a detailed manner. MRI uses Nuclear magnetic resonance (NMR) to picture nuclei of atoms inside the body. Preparation work before a MRI scan is hassle free and it is mostly used for orthopaedic injuries.

Things to Know If You’ve Sustained an Auto Injury

Whiplash occurs when the head is suddenly jerked back and forth beyond its natural limits. This motion can stretch or tear the muscles and ligaments that support the head and spine. The soft discs between spinal bones can bulge, tear and rupture, causing neck pain and back pain.

Chiropractic Effective And Natural For Back Pain

Several people seek chiropractic as a natural and safe method for the treatment of back pain. About 22 million Americans visit the chiropractor each year and thirty five percent of these are seeking the chiropractor for the treatment of back pain. Other common complaints that people visit them for are neck pain, headaches and arm and leg pain.

How to Get Relief for Bad Back Pain Fast

Many individuals each year experience back pain problems. As individuals age, there is an increased possibility of problems with the back.

Tips on How to Avoid Back Pains

Even though your back may be strong and robust, it is important to point out that it is prone to a myriad of injuries. Here are a couple if tips on how to protect yourself from lingering back pains.

Chiropractic Care Can Be Very Beneficial for Pregnant Women

Chiropractic care can be beneficial for mothers-to-be? Absolutely. This article explains why this can be beneficial for the mother to be in pain.

Cat Stretch – Daily Exercise for Back Relief and Getting Over Muscle Back Spasms to Feel Better Now

The cat stretch is a series of 7 simple movement patterns to provide back relief, let go of back muscle spasms, improve hip mobility and free the neck and other muscle tension holding patterns. All the major muscles and joints of the body are covered.

Corrective Exercises for Low Back Pain

Many young and old people are found complaining of low back pain. The reason is the overwork or some trauma due to which the muscles contract. Though low back pain is not dangerous as such; however, it is necessary to get rid of it to perform the routine tasks actively.

Magic: It’s Wonderful to Relieve Stress and Pain by Massage Therapy!

One important way to reduce your stress is with the help of massage therapy and you can sleep better and can mange your own stress level better. The mechanism behind the relieving pain is that lymphatic massage enhances lymph flows through muscle and reduces histamine level which causes pain, thus it relieves aches and tension in muscle.

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